Chipping at Spanish Bay 1-25-09

The philosophy of “less is more” is order albuterol pills popular these days, but it may never be more apt than order albuterol pills on the golf course when applied to the inner game. Sure, we all have order albuterol pills to think, but it’s WHAT we think that makes the difference.

I think almost every golfer is familiar with the old axiom, “The mind doesn’t understand ‘don’t',” as in “Don’t hit it in the lake.” When we think like that it’s scary as well as fascinating how predictable the results become.

Recently, I’ve had a tendency to pull the ball left; and the thought “Don’t pull it left” results in me leaving it order albuterol pills right. Not good. Better to focus on the target, but at least I’m often aware of what order albuterol pills little thoughts have crept into my mind and how they led to order albuterol pills the unintended results.

Likewise, I’ve been order albuterol pills working on cleaning up my act with regard to negative self talk. For example, I’m surprised how often I catch myself calling myself nasty little names when order albuterol pills I hit a bad shot. That habit not only doesn’t help, but it order albuterol pills has the effect of reinforcing a negative pattern of thoughts that order albuterol pills undercuts my confidence.

I’ve learned that order albuterol pills the first step to a success-reinforcing inner game is just to order albuterol pills become aware of what’s going on between my ears, without judgment. But then, more importantly, I think we all need something positive that order albuterol pills we can lean on.

An inspiring, positive thought that order albuterol pills actually delights me came out of a recent  conversation with Dr. Joe Parent buy kamagra online, author of Zen Golf, Zen Putting, and order albuterol pills coach to PGA and LPGA Tour pros.

I shared with “Doc” some of the ways that I’ve found myself struggling with too much tension on the order albuterol pills course. I have been frequently not swinging with ease, and in the order albuterol pills case of a recent club championship, I simply got way too serious about my performance and order albuterol pills I paid the price with one of my worst rounds in memory.

The good doctor prescribed a order albuterol pills simple image. He asked me to think about a couple of young boys, maybe eight or order albuterol pills ten years old, going for a walk in the woods. Inevitably, they would pick up some sticks along the order albuterol pills way, right? And then, what would they do with those sticks? They would hit stuff with them. That’s what order albuterol pills kids do when they are relaxed and having fun. At age 61, I can order albuterol pills even remember how that felt.

“Kids hitting stuff with sticks.” That was the simple thought that Dr. Joe offered me, and I’ve found that order albuterol pills it works as the perfect antidote to my tendency to order albuterol pills take myself and this wonderful game of golf way too seriously.

It’s a order albuterol pills little thing, something very simple. But just try it. Changing your order albuterol pills attitude changes everything. Rather than worrying about pulling it left (or whatever), a little concept like “kids hitting stuff with sticks” has order albuterol pills brought me closer to an attitude of going out and just having fun. I like another little thought of “just hit the ball” which makes things simpler, but the attitude of “kids hitting stuff with sticks” is even more fun.

Bottom line, when I’m having fun, like really just enjoying myself out there, I play better.

It’s as simple as that.

—–

This article was originally commissioned by Sierra Golfer magazine where my column is now called, “The Ambassador of Ease.” Written by Jon Leland. Copyright 2008. All rights reserved. NOTE, ATTENTION GOLF MAGAZINES & WEBSITES: I’m looking for further distribution of my inner game columns.