Practice swings, slo-mo or otherwise belong in the “Think Box” along with all the other swing thoughts. Once you’re in the “Play Box” you just swing/play or be reactive/intuitive, as you say.

One of the great benefits I seem to be getting from the slo-mo practice swings is a better connection between my hands/arms and body, more integrated, better solid flow, more power… as long as I keep the even tempo and don’t rush things…

I agree. It’s not about swinging slow. The slo-mo practice swing helps me be more aware of the whole swing. Then the actual swing just needs to flow with the integrity of what Bagger Vance calls my “authentic swing.”

Thanks again for commenting.

“…loose your mind to come to your senses.”

The more you “trust it” the less you are in your head and the more you are in your senses.

I like the slow-mo practice swing, however, I don’t like to think slow on my real swing. I want my swing to be as reactive/intuitive as possible to my chosen target.

Have you read “Tour Tempo”. The author found that the pros swing quite fast, even though it looks like their swinging slow. Example, Ernie Els swing as fast at Tiger.