Every golfer has heard of the concept of “grooving your swing.” But how many of you have ever spent any time “grooving your mental game”? Obviously, the buy albuterol asthma mind repeats patterns just the way our body repeats patterns; and, thus, it buy albuterol asthma follows that to make a change in our attitude, in order to buy albuterol asthma improve our thought process as we approach any action–including each shot on the golf course–we need to buy albuterol asthma practice, get intentional about what we want, and be aware of when buy albuterol asthma we are thinking thoughts we don’t want so that we can correct them. (Examples of me catching myself in negative self-talk are buy albuterol asthma in previous posts below.)

I had a new “ah-ha” about this buy albuterol asthma yesterday talking to a friend who has been playing great golf, except that buy albuterol asthma he has been getting the yips and missing way too many short putts. Of course, this buy albuterol asthma is a common problem. I realized that the approach to grooving a buy albuterol asthma better mental game needs to be systematic, but how many of us really put in effort to buy albuterol asthma making these kinds of inner changes? I’ve been buy albuterol asthma contemplating my approach based on ease for over a year, but I don’t think that I’ve get to get disciplined about it!

I am recognizing that to really “win with ease,” I need to buy albuterol asthma get more focused on finding this kind of groove and keeping my inner game on track through systematic practice and buy albuterol asthma intentional focus. This is just my thought for the day. (FYI, the graphic above was “borrowed” courtesy of an buy albuterol asthma interesting site on the mental game in sports, The Mental Game Plan, developed by the National Sports Marketing Group.)